Good Form Running

There are so many good resources out there on technique, but this is the one that got me started. While I absolutely love the look of NB Minimus Road, the holes in the sole are a dealbreaker for me. I run almost exclusively on gravel and dirt, so I can’t have soles that collect pebbles. The video is great anyway.

I might try the Minimus R for a roadrace in the future.

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