Pool day. After 1000 meters of grudge I did some lengths under water, thinking happy thoughts.
My foot is acting up. I stepped too hard on a rock while wearing my Evo running shoes this weekend. The whole outside of the right foot is swollen. I think that’s where the grumpiness comes from: I want to run… The good news is there is no recurring stiffness in my left Achilles tendon, so in a week or two I’ll be hitting the trails north of Copenhagen for a nice winter safari.