What is will power? It used to be the ability to put on my running shoes and force myself out the door. Those were simple days.
These days will power is what I need to respect my rest days, and not go for meaningless runs like the one today. Hobbling along with legs hurting doesn’t do any good for my form or VO2 Max.
I should focus on getting some cross-training done, and eating less junk. Got to lose six kg before half marathon in April. That is not going to happen if I don’t start eating better tomorrow. Wish me luck. Or will power.